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The ideal dosage of creatine is 3 to 5 grams per day 13 how many servings do you need to hit this
A: The most common side effects include mild water retention (especially in the first few weeks), temporary joint stiffness, headaches, and injection site redness
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While our bodies are designed to manufacture GSH on their own, many of us are suffering from deficiencies due to the unprecedented toxin overload that we deal with daily
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